Physical inactivity is a major public health problem.
The Chartered Society of Physiotherapy (CSP) has launched a “Love activity, Hate exercise” campaign aimed at identifying barriers that prevent patients from being more active. Both of our Clinics are on board and ready to offer advice and help you set goals. If you’re already in treatment just ask your Physio, otherwise book in for a thorough assessment to find out what your body is actually capable of.
Everyone can find an activity that is right for them despite age, injury, stiffness, aches and pains - the main culprit is lack of motivation.